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April 2015 focus and class schedule
After an especially snowy and cold winter, we now see new life rising out of the dark underworld of hibernation and into the light: grass is getting greener, bulbs are emerging, buds are swelling! Can...
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Introducing new teacher: Sally Swiatek
We are pleased to welcome a new teacher, Sally Swiatek! We asked Sally to share some information about herself and her yoga experiences: I was introduced to yoga in 2000 by my mom. She had gone to a...
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April 2016 focus and class schedule
Spring! An upward, outward burst of energy that we feel in our step as we perceive this force all around us in the natural world. From the coiled stillness of winter, Spring does indeed seem to...
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Celebrate with Susan Polk: Fri., 4/29 @ 7 p.m.
As many of you have heard, Susan Polk and her husband, Doug, will soon open their own business, Be Happy Yoga and Salt Cave. To allow her to focus on the yoga classes that she will offer at her new...
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Next book club meeting: Baron Baptiste’s Perfectly Imperfect
At our inaugural 4yoga book club meeting in January, members enjoyed a lively discussion about Cyndi Lee’s May I Be Happy: A Memoir of Love, Yoga, and Changing My Mind. We also selected our next...
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April registration open: @the Museum classes
We are grateful for your ongoing interest in our special monthly classes at The Downing Museum and are thrilled to practice with you in such a beautiful space. In preparation for April, we have opened...
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April 2017 focus and class schedule
Each spring we experience the explosion of sensory delight as we witness the renewal of lifeforms…plants and animals blossoming and birthing. April is the month of Easter, the Christian celebration...
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Gentle class hits the road: get ready, Ephram White Park!
We are delighted to announce that the range of the Gentle class will soon be expanding from downtown Bowling Green out into Warren County—specifically to Ephram White Park! For six weeks this spring,...
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Attention morning people: new Saturday class at 7 a.m.
Do you like to get your Saturdays off to an earlier start? Then Ashley has the perfect yoga class for you! Beginning on April 7, she will offer a 7 a.m. Basics-level class each Saturday! In this...
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Join us for an April class at The Downing Museum!
As April draws near, we have opened registration for our upcoming classes at The Downing Museum, where spring is especially lovely! We hope that you can join us to practice in this beautiful space,...
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April Yoga for All series: registration open!
Update (4/5): After having learned that several Yoga for All regulars are unable to attend all the Sundays this month, we have decided to open up this class to everyone! Instead of a series, it will be...
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April 2018 focus and class schedule
This month we continue to use the yoga sutras as guidelines to master the mind (because when the mind masters us, we usually suffer). Our April focus is yoga sutra 1.33, which Swami J. interprets this...
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Enjoy an April @the Museum class!
Does the arrival of spring have you searching for beautiful outdoor spaces? Look no further than the Baker Arboretum and The Downing Museum! Come join us for an April yoga or meditation class at the...
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April (2019) focus and class schedule
April invites us to come along with the buds and blossoms, to be buoyed up on a carefree breeze that delivers happy sounds of neighbors sharing neighborly tidings, birdsong, and children’s delightful...
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Sign up for a May @the Museum class!
As the weather warms, flowers bloom, and trees leaf out, you likely want to spend some time enjoying two local treasures: the Baker Arboretum and The Downing Museum! Come join us for an May yoga or...
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April (2020) class schedule and independent options
Welcome to April! I think we’ve all agreed to call off April Fool’s Day this year, right?! After spending the latter half of March offering as many online classes as possible, we at 4yoga are...
View ArticleTraining Thursday: Sydni completes Yin Immersion at Sanctuary in Nashville
For this installment of Training Thursday, we bring you news about Sydni Elhubishi completing a 15-hour training at Sanctuary for Yoga in Nashville back in late February/early March! She spent a...
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Financial update while in-studio classes are suspended (and more than you...
We are enormously grateful to be part of the Bowling Green yoga community, however and wherever we are able to be together: on our livestreamed classes, through your comments on our Facebook posts,...
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Training Thursday: Carmen completes master class with Leslie Kaminoff!
During this period of social distancing, some of our teachers are taking advantage of online opportunities to take classes and complete training with advanced teachers in different geographic...
View ArticleCarmen offers recorded Basics class!
Although she was scheduled to teach the Thursday-evening class on April 23, Carmen had a conflict arise that prevents her from doing so. However, she generously shared a practice that she had...
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